About The Standard

The Standard is a daily body-stewardship app for Christian men who want to care for their health, habits, energy, appetites, and responsibilities in a way that reflects their faith.

We believe physical health and spiritual formation should not be separated. The app creates one private place to set an intention, track the habits that matter, reflect honestly before God, and adjust each week without shame.

The Standard is not a replacement for a physician, therapist, coach, pastor, or local church. It is a practical daily structure for living with greater consistency between those moments of support.